Putting Humpty Dumpty back together again

April 5, 2017  ●  1-minute read

On October 24th, 2016, I hired a coach. I had previously made so many mistakes that I was left with a declining work capacity and worries that I may not be able to train again.

Months later, my coach told me, “I was surprised at how fragile you were.”

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Posted in: endurance training