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# Jan Olbrecht & the Magic Bullet Theory
- URL: https://www.scottsemple.com/jan-olbrecht-the-magic-bullet-theory/
- Published: 2017-04-03T20:08:43.000Z
- Updated: 2021-05-02T13:57:55.000Z
- Description: It’s been known for a long time that training at one’s anaerobic threshold is not a magic bullet. Then why is it still so popular?
- Author: Scott Semple

Read more at Medium:

[Jan Olbrecht on The Magic Bullet TheoryJan Olbrecht has a Ph.D. in physiology and biomechanics. He was one of the early proponents of the theory that lactate is not a negative byproduct of glycolysis, but a fuel source for the aerobic…![](https://cdn-images-1.medium.com/fit/c/152/152/1*8I-HPL0bfoIzGied-dzOvA.png)MediumScott Semple![](https://miro.medium.com/max/1200/1*N3x1bDinIaySWxoFAlzo0A.png)](https://medium.com/@scottsemple/jan-olbrecht-on-the-magic-bullet-theory-2d93eeed05b6?ref=scottsemple.com)